Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, or working purely from a Life Coaching modality when appropriate, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
What you can expect from Life Coaching is a clear and specific plan to manifest your desires and inspirations. We will hone your plan specifically for you and provide clarity on how to get from where you are to where you want to go. Many people do not need therapy, and life coaching provides an alternative to discover blocks, and clarify wants, vision and direction.
If you're looking for a shift toward living fully, extra support and guidance through a challenging situation, or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.
Please call or email me for an individual therapy appointment, or for individual or group Life Coaching.