Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being.
As a solution-focused psychologist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life leading to a better future.
By applying complementary therapy approaches and techniques, or working purely from a Life Coaching modality when appropriate, we will unearth long-standing behavioral patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. Many people do not need therapy, and life coaching provides an alternative to discover blocks, and clarify wants, vision and direction.
What you can expect from Life Coaching is a clear and specific plan to manifest your desires and inspirations. We will hone a plan specifically designed for you and provide clarity on how to get from where you are to where you want to be by creating and grounding inspired life goals.
Evidence-based assessments and a personalized plan for Executive and Leadership Coaching integrate intellectual talents and and emotional intelligence skills.
If you're looking for a shift toward living more fully, extra support and guidance through a challenging situation, or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.
In a comfortable and supportive atmosphere, I offer a highly personalized approach tailored to each of my clients individual needs to help attain the personal and professional growth they’re striving for.
Please call or email me for an individual or couples therapy appointment, or personalized Life Coaching.
- Communication Coaching
- Solution-focused Life Coaching - personal and professional
- Executive and Leadership Coaching
- Evidence-based assessment and curriculum
- Stress Management
- Therapy for Depression and Anxiety
- Conflict Resolution